Archive

Posts Tagged ‘Self Hypnosis’

My Past Life ? Remembering My Past

January 29th, 2010
Comments Off

Reincarnation is the belief that we have lived other lives in past eras is growing increasingly accepted. Now it is being explored by people from all backgrounds. Why are they interested? Because it has become known that the secrets to being a success in the present are about understanding what happened in a past life.

If you have ever thought ‘Who was I in my past life?’ you are not alone. Past life regression holds the key to the answers of our past, presents and future.

Past life regression deals with the belief that we remain eternal souls that become reincarnated each and every time our physical bodies die. As forever eternal beings, we carry out lessons, desires, and experiences from one life to the next.

There is the belief that each time we experience a rebirth and we choose a current mission that defines our purpose for being alive. Through seeking the answer from what may have happened in previous lives will lead to a better understanding of why we exist today. It also allows us to make the right decisions through our current life that will yield better experiences and no prior baggage.

Finding the purpose behind ‘What did I face in my past life’ will help to heal old wounds, lead to success in the present; guide you into making the right career choices, aid in forming relationships with friends and partners and will give you a deeper sense of self in all that you do.

There are several accepted methods of unlocking the truths of our past lives. Hypnosis is one of the most popular ways of finding out about our past lives, because it puts an individual into an altered mental state. Since we are open and relaxed during hypnosis our unconscious mind is able to take over.

A trained past life regression therapist has the professional insight to coach us into accessing these repressed memories. As well as helping us deal with the emotions that may come up, during a past life regression session.

Self-hypnosis and visualization have also greatly been employed to access the great memories of ‘Who was I in my past life.’ Sometimes finding a quiet, private space with the desire to focus on clearing the mind can open scores of doors for discovering one’s past life. Have you thought of leaving a notebook beside your bed and writing down any dreams you have? Repressed memories are known to play out in the dream stage. Upon reviewing some of the more vivid and realistic scenes from the past, it becomes possible to focus on thoughts, images, and feelings that were written down. This will greatly help you unlock all the significance behind the various scenes deriving from the past.

You can gain further insight from any patterns that might emerge upon recording your dreams or examining your meditation sessions. Such material may signal past life memories you have neglected to deal with. Some people may wish to retrieve such knowledge about who they may have been during prior lives. Then, there are those that have fear about such memories since they may not want to see past evil deeds. As such, they bury these memories.

Most of the fears people feel are not well founded. Instead of taking such an approach it is best to just allow the mind to naturally wander. Cease with all the mental blocks and accept what is revealed in the mind. Seek the questions behind what you did in a past life and do so by taking stock of the characteristics that define your being.

Make lists of favorite foods, your fears, your talents, your physical characteristics, things that attract you or repulse you. A fascination with a time period from the past, an ancient sculpture, a well-known painting from an earlier decade, obsession with a certain style of cuisine or a strong desire or need to travel to a certain area may be a clue from the subconscious mind.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

waki Uncategorized , , , , , , , , , , , , , , , , , , , , , , , , , ,

Creating Abundance Will Make You Successful

December 23rd, 2009
Comments Off

If you’re trying to perfect remote viewing, how do you know if you’re succeeding or not? Remote viewing is the psychic ability to see places, people or objects with your mind’s power instead of with your usual five senses.

Remote viewing is not the same as astral traveling. With astral traveling, your ethereal body is able to leave your physical body and travel incorporeally to be able to view something. Instead, your mind is doing all the work using the power of your sub-conscious mind.

How do your create abundance? Right now, take a few moments to focus on a couple of things you’ve been wanting. Why do you need those things, and how can you get them? Take a couple of moments every day for a few weeks to think about this, and you should see over time that you’ll ultimately become convinced that you both want and need these things, and that you deserve them. You’ll know you deserve them, because they’ve been a central focus during this time.

It’s long been established that we only use around 10% of our brain’s capacity, but the other 90% remains dormant because it’s been left untrained. If you’d been taught from childhood to speak four languages fluently, those neural pathways within your mind would accept this form of thinking as normal. The same applies with learning to count or to read words on a page or to add numbers together. These are skills your mind is taught while you’re still very young and so they form part of your adult mind’s power.

If you know you deserve something you want, it’ll come to you, in one way or another. It may not happen right away, but because you have a passion for what you deserve, you will get it, even if you’re not quite sure how.

Before you start learning remote viewing, how well are you able to relax? Meditation is a good precursor to teaching your mind to reach the correct state of relaxation needed in order to access your subconscious mind. Self-hypnosis is also an excellent way to reach the same, if not deeper, trance state.

Oftentimes, people don’t achieve their goals or have what they want because they don’t think they can get them. They don’t have faith in themselves and they don’t think they have the ability to make what they want to happen, happen.

How do you want your life to be? Focusing on material things is okay, but you also need to focus on your mental and emotional well-being. Think “peace.” At the same time as you become more mentally and emotionally peaceful, become more determined and more ambitious, too. These qualities will give you the ability to keep pushing on until you get what you want, desire, and need. Know that you have no limitations except for those you set yourself. Creating abundance really is that easy.

Now, you can also focus on negative things and thus avoid achieving goals or building the life you want. If negative people are in your life, you can ignore them, or you can include them in discussions about creating abundance, as well, so that happiness can flow freely for them, too.

These small things might not seem like much, but they can give you a clear indication of whether you’re seeing real places and events. Once you’ve awoken from your relaxed trance, call your friend and verify the objects you’ve seen.

However, if you think you deserve these things and you really want them, AND you know you can get them in one way or another, even if you’re not sure just how yet, you’ll find a way — and best of all, it won’t be hard.

{Do you have a positive image of who you are, or do you possess a negative image? Before you can focus on creating abundance, you must become aware of the fact that you deserve what you want.}

{How do you get abundance in your life? Take a few minutes out of your time right now just to focus on a couple of things you would like to have. Think of why you need those things and how you can get them. Do this every day for a few weeks. This will help you to become convinced that you need those things as well as the reasons why. Naturally, you will know that you deserve them because they will be the center of your focus.}

{It is important to be an ambitious and goal-oriented person when creating abundance. You must feel inspired to go after the things you want.}

{If you know that what you want is something you deserve, it will come to be yours in one way or another. It may not happen overnight, but because you are driven toward the passion for what you deserve, you will unconsciously obtain it.}

{Creating abundance relies a lot on a person’s thoughts and actions. All dreams and desires begin with a simple thought. It is up to you to transform your desires into actions. This process of obtaining abundance should not feel like work.}

{A lot of the reason why people never achieve their goals in life as well as never have the things they want is because they believe that there is no way of getting them. They lack faith in themselves and therefore lack the ability to make big things happen.}

{Sit down and picture how abundant you want your life to be. Do not only think about the material things that you want, but also focus on the mental and emotional peace that you desire. Concentrate on becoming a more ambitious and determined individual so that you can keep pushing onward and upward until you reach the top. Know that there are no limitations in your life except for the one’s you have set for yourself. Creating abundance is that simple.}

{You can prevent achieving your goals and building the life you want by listening to all of the negative things you hear. If you have negative people in your life, simply look over them or enlighten them with the concept of allowing happiness to flow freely.}

{Your mind is what determines all of your actions. If you are convinced that you will never be happy, own that big home, or nice car, then you will unconsciously do things that continue to prevent you from creating abundance.}

{On the contrary, if you believe that you deserve them, really want them, and can get them in some way or another, (although you may not be sure yet as to how you will go about it) you will find a way – and it won’t be difficult.}

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

waki Uncategorized , , , , , , , , , , , , , , , , , , , , , , , , ,

All you could ever hope By Creating Abundance

December 20th, 2009
Comments Off

If you’re trying to perfect remote viewing, how do you know if you’re succeeding or not? Remote viewing is the psychic ability to see places, people or objects with your mind’s power instead of with your usual five senses.

First of all, think of yourself; do you have a positive image of yourself? Or, do you have a negative image? Before creating abundance can become a reality, you have to know that you deserve what you want.

Every person on Earth has the ability to learn remote viewing. How successful each attempt is depends highly on how well you’re able to descend into a relaxed trance state that is very similar to the level of awareness during hypnosis.

Creating abundance requires that you are goal oriented and ambitious. You have to be inspired to go after what you want.

If you know you deserve something you want, it’ll come to you, in one way or another. It may not happen right away, but because you have a passion for what you deserve, you will get it, even if you’re not quite sure how.

Before you start learning remote viewing, how well are you able to relax? Meditation is a good precursor to teaching your mind to reach the correct state of relaxation needed in order to access your subconscious mind. Self-hypnosis is also an excellent way to reach the same, if not deeper, trance state.

Once you’ve relaxed your entire body, remember to keep your mind alert and aware. It can be very tempting to fall asleep when you’re in such a relaxed state, so part of correct remote viewing is learning how to keep your mind awake while your physical body goes to sleep.

Sit down right now and envision how you want your life to be. Don’t just think about material things you want, but focus on positive mental and emotional attributes, too, like peace. As you do this, focus as well on becoming more ambitious and more determined. These qualities will help you push through obstacles until you get to what you want. There are no limitations your life except for those you’ve set up in front of yourself. It really is that simple when it comes to creating abundance.

The easiest way to do this is to choose test views that you know are easily verifiable. This could be trying to view a friend’s home from the comfort of your bedroom. Look carefully and see if you notice anything out of place. You might see a coffee cup left on a bench or a newspaper left on a table.

Your mind the catalyst that will ultimately determine your actions. So if you’re convinced you’re never going to be happy, own that beautiful home, or have that dream car, you’ll continue to do things that thwart creating abundance.

By contrast, if you believe you deserve those things you really want, AND you really want them, rest assured that you will get them. You may not know just yet how you will get them, but you will, and it won’t be hard.

{Do you have a positive image of who you are, or do you possess a negative image? Before you can focus on creating abundance, you must become aware of the fact that you deserve what you want.}

{How do you get abundance in your life? Take a few minutes out of your time right now just to focus on a couple of things you would like to have. Think of why you need those things and how you can get them. Do this every day for a few weeks. This will help you to become convinced that you need those things as well as the reasons why. Naturally, you will know that you deserve them because they will be the center of your focus.}

{It is important to be an ambitious and goal-oriented person when creating abundance. You must feel inspired to go after the things you want.}

{If you know that what you want is something you deserve, it will come to be yours in one way or another. It may not happen overnight, but because you are driven toward the passion for what you deserve, you will unconsciously obtain it.}

{Creating abundance relies a lot on a person’s thoughts and actions. All dreams and desires begin with a simple thought. It is up to you to transform your desires into actions. This process of obtaining abundance should not feel like work.}

{A lot of the reason why people never achieve their goals in life as well as never have the things they want is because they believe that there is no way of getting them. They lack faith in themselves and therefore lack the ability to make big things happen.}

{Sit down and picture how abundant you want your life to be. Do not only think about the material things that you want, but also focus on the mental and emotional peace that you desire. Concentrate on becoming a more ambitious and determined individual so that you can keep pushing onward and upward until you reach the top. Know that there are no limitations in your life except for the one’s you have set for yourself. Creating abundance is that simple.}

{You can prevent achieving your goals and building the life you want by listening to all of the negative things you hear. If you have negative people in your life, simply look over them or enlighten them with the concept of allowing happiness to flow freely.}

{Your mind is what determines all of your actions. If you are convinced that you will never be happy, own that big home, or nice car, then you will unconsciously do things that continue to prevent you from creating abundance.}

{On the contrary, if you believe that you deserve them, really want them, and can get them in some way or another, (although you may not be sure yet as to how you will go about it) you will find a way – and it won’t be difficult.}

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

waki Uncategorized , , , , , , , , , , , , , , , , , , , , , , , , , ,

Use Past Life Regression To Understand The Past

December 4th, 2009
Comments Off

People have always had a great interest in learning about their past lives. Many religions have a strong belief in the existence of a past life. Most want to learn about their past lives out of curiosity but the fact is you can make a change for the better in your life by using it. Most people do not think about it that way when they seek to discover their past lives.

For most people their previous life is nothing more than a passing curiosity. They may not realize that past life regression therapy has helped many change their lives for the better.

In a sense, there is no argument that we can indeed learn some valuable lessons from our past life experiences because so many independent studies have backed this up. Even Science continues to explore the field of Past Life Regression.

Whether you decide on hypnosis sessions from a PLR expert or whether you opt for the self hypnosis method, it is always recommended that you set time aside to prepare your subconscious mind as well. Of course, the best way for you to teach your subconscious to accept these memories of past lives, is by including affirmation sessions.

Before beginning a past life regression session it is imperative that you are certain and believe certain things.

We all hold the memory of our past lives somewhere deep inside our subconscious minds. It is indeed a part of our everyday life. The memories are there, and with a little encouragement, you can remember these events from the past.

Simply establishing the knowledge of a past life is not our aim. Instead, we need to use the information we can gather in order to make changes to this current life.

Past life, experiences can be taken and used to make a positive change in this present life. Learning from the mistakes you made in your previous life can help you avoid them in this one.

Unfortunately, a vast number of people simply refuse to acknowledge the possibility of past lives or reincarnation. This is regrettable because drawing from past life experiences can provide you with the knowledge to avoid major pitfalls in this life. This can still be the case even if you remain skeptical and blame your imagination for the memories which come to mind.

Irrespective of what your own personal opinion is, most PLR experts will still recommend that you take part in Past Life Regression for two fundamental reasons.

*Taking something you learned from a session and making a change in your present life points to the idea that it was a real past life event.

*If you think you have imagined everything it can still be of help to you as it can clear your head of things that are stopping you from being successful.

Please see below for the five fundamental benefits of Past Life Regression.

*Past life, traumas can wreck pain and destruction in your present life, this will heal that.

*You will be able to think and make decisions more clearly.

*PLR effectively helps one to avoid the repetition of mistakes made in one?s past life.

*Somewhere, locked inside one?s subconscious, there are gifts or special talents which you learnt in a past life and in all probability, you may very well be able to use these in this life and if so, then PLR will make this possible.

*Many questions we have regarding ourselves are answered and may well explain why we are the way we are in this life.

Whether one believes in Past Life Regression or not, the fact remains that you have nothing to lose by giving it a try. Let?s face it, anything which promises to improve the quality of one?s life, is certainly worth trying.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

waki Uncategorized , , , , , , , , , , , , , , , , , , , , , , ,

Experiencing Dream Control

November 29th, 2009
Comments Off

Many of us think of our dreams as something which is largely beyond our control ? they happen while we are asleep, after all and whether they are pleasant dreams or nightmares, we shrug and assume there is nothing to be done to direct the course of our dreams. However, it is entirely possible to have dream control thorough the technique known as lucid dreaming.

But just what is lucid dreaming anyway? How can you learn to use dream control? Most importantly, what are the benefits of using dream control? Let?s take a closer look at lucid dreaming and what dream control can accomplish in your life.

What Is Dream Control?

Dream control, (through the use of lucid dreaming), is your becoming aware of the fact you are in a dream state, and that you can actually control the happenings in your dream. As you are sound asleep, you recognize that the events you think are going on are actually dreams, and that you can control how the events transpire to even the ending.

Dream control can be a great help to people who suffer from recurring nightmares. The simple, yet powerful technique of lucid dreaming can enable these people to get a full night?s sleep.

Common Techniques For Inducing Lucid Dreaming

Using binaural audio is a great way for reaching the lucid dream stage, through this you listen separate frequencies (in unison) for the purpose of getting the brain waves synchronized, which allows you to relax, and the stage where lucid dreaming is able to occur known as REM (rapid eye movement) sleep.

Before it was possible to find CD and DVDs of binaural audio, the primary methods used to induce lucid dreaming were self-hypnosis and meditation. While these both work very well, it takes time to develop these abilities far enough to reliably gain dream control.

Besides using these methods for lucid dreaming, there are others that have been discovered through the years by qualified psychologists and scientists. It does not matter which method is used, the basic goal is the same, which is to train your mind as it sleeps to recognize when it is in the middle of dreaming.

This training begins while you are still awake. The goal is to remember to perform some kind of cue which will remind us that we are dreaming ? this allows dream control to begin.

This often comes down to you just saying to yourself, just prior to sleeping, that in a few minutes you will be dreaming, and that in the dream you will state something or do an action, and as this occurs, instantly you recognize you are dreaming.

Dr. Stephen LaBerge discovered this method of dream control, which is considered mnemonic or mild way of bringing on lucid dreams. This method allows your mind to be in total control of what is going on in the dream, this also means that nothing will harm you, because it is just in your mind, and the only limits you have is your ability to imagine.

There is another way of reaching lucid dreaming and it involves making a dream journal or diary, do this by keeping a pen or pencil and a notebook of some kind by your bed so that you can jot down any information that you are able to recall in the moments right after you wake up. By doing this for several nights, you will begin to see that you are able to recall the facts you have jotted down and dream something similar but this time you will start to exert control over the events.

Chase away the bad guys in nightmares, travel to whatever location you desire, go to your imagined hideaways, talk to famous people if you want, and basically be unshackled by worldly concerns. Through controlling your dreams, you can accomplish this, it gives you the ability to be in control of your nightly dream world and all that happens there.

Experts warn though, that the one danger to lucid dreaming, is doing it too often can have adverse effects. The central reason being that dreaming naturally often informs us of critical things we would otherwise not know. Go ahead and have fun with lucid dreaming. It truly is an interesting experience, but always also let yourself have some times when you just dream regularly!

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

waki Uncategorized , , , , , , , , , , , , , , , , , , , , ,