So You Want To Lucid Dream…
If you are unfamiliar with the term, a lucid dream is one in which you are aware that you are dreaming. Lucid, of course denotes consciousness. The extent to which you are lucid within your dream depends on how stable the dream is, how much of the dream you can recall upon waking and how much control you have over the course of the dream.
The most remarkable factor about the amazingLucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation.
Think about this for just a moment. Lucid Dreamingseems real – it feels, looks, tastes and smells like reality; but with the difference that you know it’s all a dream and that no matter what you decide to do, you’ll be safe. This is truly a virtual reality experience which is far beyond the capabilities of any computer in existence today.
Lucid Dreaming is an incredible skill and many more people are learning to experience it. The Lucid Dream is very rarely experienced by those who are unaware of it or who have not taken the time to learn how to do it. Can you imagine how fun and thrilling it would be to be able to have a lucid dream whenever you wanted to?
Lucid Dreaming lets you do anything you’ve ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream.
It can be fairly complicated to achieve controlled Lucid Dreams on a regular basis. Up until recently many people spent months in training and using special self-conditioning procedures before even experiencing one single Lucid Dream. Even then, most people never even succeed once, let alone on a regular basis.
So are there any simple ways of experiencing a Lucid Dream?
Many people who have experienced a Lucid Dream swear by eating certain foods just prior to the dream. If you would like to try this they usually recommend orange juice, milk, cheese, and mustard. These seem to produce the best results.
Others swear by pickles, fish, ice cream and popcorn. They say that these foods lay the necessary conditions for Lucid Dreaming to occur; but keep in mind that these foods are also high in fat and salt, which isn’t going to help you to get a good night’s sleep.
Assistant Technology
New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs – there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream.
Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream. The process involves playing a different sound wave in each ear. This process is known as binaural beats.
Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
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